GYM BALL ANTI-BURST BB 001 56 CM The ball is used for general development exercises, correction of postural defects and rehabilitation of the spine. It is used for training, fitness, pilates. The ball is great for strengthening the muscles of the back, increasing the mobility in the joints and correcting postural defects. Incredible effectiveness of the ball exercises you get thanks to the unstable base, which during the exercises of specific muscles also activates the postural muscles - the abdomen, back, sides, buttocks to keep the body and the ball in the position desired. In practice, this means that during normal training, you not only exercise specific muscles, but also improve your balance and work on a better posture and prevent problems with the spine. Using the ball in the training gives additional challenges to the body, allows you to increase the range of motion and at the same time prevents joints from being trained. Exercises with the ball improve proportions, or the ability to feel the body in space. The ball is also used in the treatment of neurological disorders. Features: High quality gym ball made of special Anti-Burst rubber, thanks to which the ball in the event of a break, not immediately and gradually loses air, protecting the athlete from sudden fall. The ball is intended for all movement, strengthening, stretching, correctional exercises, pilates, yoga and rehabilitation Suitable for people with a height of 166 - 180 cm Maximum load on the ball: 100 kg Diameter of the ball 56 cm material: Plastic Colour: pink
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Ετικέτες: hobby & αθλητισμός, είδη γυμναστηρίου, εξοπλισμός προπόνησης, hobby & athlitismos, eidi gymnastiriou, exoplismos proponisis